Two more weeks and then we are done! Make sure you swim, and bike, and run! Week four of Icy Iron is coming…
This Icy Iron elf worked all weekend so I have to make this an unrhymed Icy Iron announcement! (my brain is mush!). As…
Probably the hardest obstacle when writing these athlete spotlights is trying to capture the awesome spirit of the person in question. Tim…
When I emailed St Louis Triathlon Club member Awilda Esclusa to ask her about her experience with triathlons, I noticed an interesting quotation at…
Not too long before I interviewed our Featured Athlete for this month, Sharon Silverman, I happened to run across some words written by…
A few years ago, I talked my husband, Jim, into competing with me as teammates in the Highland Memorial Day Biathlon and I…
I don’t know about you, but since I started participating in triathlons, I have encountered so many people who aren’t just nice, but…
One of my favorite writers, Jane Austen, once wrote, “It isn’t what we say or think that defines us, but what we…
Imagine being a twelve-year old boy and growing up in one of the most desired training spots in the world for serious cycling…
One of my favorite writers, Maya Angelou, once remarked, “You may encounter many defeats, but you must not be defeated. In fact, it…
