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Date/Time Race

Dates/Times:

12/15/2019
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO

Dates/Times:

12/22/2019
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO

Dates/Times:

01/05/2020
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO

Dates/Times:

01/26/2020
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO

Dates/Times:

01/26/2020
9:00 am - 12:00 pm

Nippy Niner & Nippy Nine K Trail Runs


BigShark  The Nippy Niner is a nine mile (15K) paved, gravel and off-road trail run. For 2020 the Nippy Niner Trail run will head to higher ground and take place in Spanish Lake Park just above the Confluence Conservation Area. The race will begin on paved trail around Spanish Lake before heading into the double track, gravel, and single track around the upper Sunflower Lake. 9 Mile competitors will complete two laps of the trail section, 9K competitors will complete one off-road loop. (This is the same route used in 2016 due to similar trail damage). There will be a bit more elevation gain on this loop than in the river bottoms. Both distances will be extra nippy. Fast, Flat and extra Nippy.

The Nippy 9K is a shorter version of the race, starting at the same time.

Website & Registration »

Discount Info for Members »

LOCATION: Spanish Lake Park, St. Louis MO

Dates/Times:

02/08/2020
9:00 am - 11:00 am

Run for the Chocolate


Big_Shark_logo_2012

 

 

Run-for-the-Chocolate-2014-Logo

 

 

 

5K that starts and finishes at the Bissinger’s Chocolate Factory.

Website & Registration »

Club Discount »

LOCATION: Bissingers Chocolate Factory, St. Louis MO

Dates/Times:

02/09/2020
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO

Dates/Times:

02/16/2020
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO

Dates/Times:

02/29/2020
10:00 am - 1:00 pm

Castlewood Cup


BigRiverRunning  A Big River Signature event. 2020 marks the 12th yr of the 15K (9.3 miles) trail run through Castlewood State Park. It’s the third and final leg of the Big River Trail Series

 

Entries capped at 500 entries.

Website & Registration »

Discount for Club Members »

LOCATION: Castlewood State Park, Ballwin MO

Dates/Times:

03/08/2020
3:00 pm - 6:00 pm

2019-2020 Rec Plex Indoor Triathlons


indoortriathlonchallenge

 

 

 

 

 

 

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

Prizes will be awarded in five age groups:  25 – under, 26-39, 40-54, 55-69, and 70+.

  • The RecPlex has upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

  • 3:00 Short or Long Course
  • 3:45 Short Course only

(earlier start for Long Course gets everyone home sooner)

Point System:

Points will be based on your performance against yourself. You can earn points by week-to-week improvement in all three legs as well as overall time. See the Rec-Plex website for details.

Points = Prizes!

See the Rec-Plex website for details.

 

Each Indoor Triathlon costs:

$19 in advance • $24 at door • Package deal available for entire season + Spring Rookies & Rock Stars Triathlon

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »

LOCATION: St. Peters Rec Plex, St. Peters MO