When I emailed St Louis Triathlon Club member Awilda Esclusa to ask her about her experience with triathlons, I noticed an interesting quotation at the bottom of her reply: “Your body can stand up to almost anything. It’s your mind that you have to convince.” As someone who has trained with Awilda with IronBrick Training, I can think of no better words to describe the enthusiasm, Read More →
USAT Certified, Head Coach Paul Schon and his team of asst. coaches are your guide to your first, longest, or fastest triathlon. Have no idea how to get started or looking to take your performance to the next level? Talk to Coach Paul about becoming a client.