This Icy Iron Elf is a little under the weather,
But she is not down for the count for she gives up never!
The rhyme for today has a super important job
For every person competing, every Tom, Dick, and Rob!
Tonight we will be halfway through Icy Iron Cycle 2
And you know that we have to stick to the rules
So give us your miles by 10 PM tonight
And keep Icy Iron completion within your sight!