TriSmart Training Systems @ Whispering Hills :: St. Louis Triathlon Club

TriSmart Training Systems @ Whispering Hills

Date/Time
Date(s) - 12/07/2014
8:00 am - 10:00 am

Location
Whispering Hills Clubhouse Pool

Categories


We have reserved the Whispering Hills Clubhouse pool every Sunday morning from 8am to 10am. The 25yd pool has 5 lanes. Enter the clubhouse through the side door (closest to the main parking lot) that leads to the fitness area.

Special event for today:

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Jennifer Meyer of TriSmart Training Systems will lead the Sunday morning swim on 12/7. Pool opens at 8am and clinic will start on the deck by the pool at 8:15am and end in the water about 9:15am.

  • How do you warmup before the swim in a triathlon? We will review and practice how to properly warm up for a triathlon – open water or pool.
  • Once in the pool we will practice/learn how to do great open turns. Effective open turns are important for your practice and for pool triathlons if you aren’t planning to use flip turns. A good open turn can be very fast and effective.

See you in December!

 The pool may remain closed during  inclement weather (snow and ice). We will do our best to post a closure annoucement on the club’s Facebook page or Twitter.
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