May 04, 2024

TriZou Triathlon

Trizou Triathlon Returns to Columbia, MO!!

The Trizou Triathlon offers an array of race categories catering to participants of all ages and skill levels.

• Kids Short Triathlon (ages 3-8): 25 Meter Pool Swim / 1 Mile Bike / .5 Mile Run
• Kids Long Triathlon (ages 9-12): 75 Meter Pool Swim / 2 Mile Bike / 1 Mile Run
• Youth Triathlon: 200 Meter Pool Swim / 7 Mile Bike / 1.5 Mile Run
• 5K Run
• Elite Sprint Triathlon: 400 Meter Pool Swim / 14 Mile Bike / 3.1 Mile Run
• Sprint Triathlon: 400 Meter Pool Swim / 14 Mile Bike / 3.1 Mile Run
• Super Sprint Triathlon: 200 Meter Pool Swim / 7 Mile Bike / 1.5 Mile Run
• Double-Zou: Sprint Triathlon followed by Super Sprint Triathlon

Race Website & Registration »

Club Discount »

USAT Sanctioned: Yes

Ironman 70.3 St. George (IM 70.3 North American Championship)

Website & Registration »

New Town Open Water Swim Series

Open Water Swim Series at New Town put on by Club sponsor Big Shark. Please see info at Big Shark for full details!

Highlights

• Pre-register for one or multiple sessions online to take advantage of your club discount. Pre-registration will be available until 11:50pm on the Friday before each swim. On-site registration is also available, but the club discount will not apply.
• Lifeguard services from Backyard Lifeguards.
• Wetsuit rental is included at no extra cost for the first two sessions, May 2nd and May 9th. Rental will be available for an extra cost at all subsequent sessions. Great time to check out wetsuits!
• Big Shark will have different demo and discussion topics each session, see schedule here.
• Saint Louis Triathlon Club will be leading post-swim rides starting at 9:45am.

Instructions change form year to year, but this is still a pretty picture!

More Info at Big Shark »