Author Matt Fitzgerald – September Meeting @ MICDS School :: St. Louis Triathlon Club

Author Matt Fitzgerald – September Meeting @ MICDS School

Map Unavailable

Date(s) - 09/21/2016
6:30 pm - 8:30 pm

Mary Institute And Country Day School


Matt Fitzgerald a leader in multi-sport is coming to speak exclusively to the St. Louis Triathlon Club.

The topic:

“Mind Over Muscle: The New Psychology of Endurance Performance.”

The event is at MICDS (Mary Institute and St. Louis Country Day School) @ 101 N Warson Rd, St. Louis, MO 63124 in the gym. This is a St. Louis Triathlon Club event, sponsored by Evolve Coaching Systems. This is a rare treat to learn from one of the thought leaders in the endurance sport arena.


A New Hampshire native, Matt became a runner at the age of eleven, after running the last mile of the 1983 Boston Marathon with his father (who had run the whole thing) and his two brothers. By that time Matt was already a writer (specifically a comedic poet), having declared his intention to make his future career as a writer at the age of nine. He never changed his mind.

Although he never intended to marry his passions for sports, fitness, and writing, that’s how it worked out. Before he’d even graduated from high school Matt was making a little money writing articles about the exploits of his Oyster River High School Bobcats Cross Country Team for a local weekly newspaper.

Matt moved to California for no particular reason in 1995, two years after earning a B.A. in English from Haverford College (a DIII track and cross country “powerhouse” where Matt had intended to run but did not because of burnout). Willing to take the first writing job he could find in San Francisco, Matt received an offer from Bill Katovsky, the original founder of Triathlete, to join the tiny staff of an endurance sports startup magazine based in Sausalito.

This opportunity has led to every subsequent opportunity in Matt’s career, which has included stints at Triathlete,,, and Competitor Group. Matt’s byline has appeared in a long list of national publications including Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health. The son of a novelist, Matt has a special passion for writing books. His best-known titles include Racing Weight, Brain Training for Runners, and Triathlete Magazine’s Essential Week-by-Week Training Guide.

A certified sports nutritionist, Matt has served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Having coached for Carmichael Training Systems in the early 2000’s, Matt continues to design readymade training plans for triathletes and runners that are sold through, as well as customized plans available through this website.

Matt intends to keep racing until he can’t. He’s run a bunch of marathons and countless shorter running events since returning to the sport at age 27. In 1998 he branched out to triathlons, and four years later completed his first (and only) Ironman. Matt lives in Northern California with his wife, Nataki, who is more important to him than running and writing.

About Evolve Coaching Systems
Evolve Coaching Systems is a Saint Louis Area Triathlon Coaching Company that offers individualized training plans for triathlon, swimming, cycling, and running. Evolve Coaching Systems LLC. was founded by Samantha Murphy with the intention of helping all multi-sport athletes reach their goals at their distance of choice, while balancing their personal life and work.


Bookings are for St. Louis Tri Club members only, please login to RSVP.

MEMBERS: You must be logged in to see member content. Please register or login to view this content.