Mentoring swim clinic at Simpson Park Aug 7th at 9am

Club Mentor Ryan will lead an open water beach/wave start and exit clinic on Saturday August 7th at 9 AM at the Simpson Park open water swims. Swim starts can be an anxious time for all athletes, but with practice and knowledge of what you might encounter can help alleviate some of this nervousness.  Knowing how and what to expect when you exit the water helps with your trip into transition for the bike.  This will be an informal session, with discussion and a few simulations.  The Simpson Park swims are hosted by MSE Racing, who has offered Tri Club members at 10% discount by using the code TRICLUBSWIM. The course is lifeguarded and marked with buoys. The lake is open to swim for 3hrs, we expect the clinic to last less than 1 hour, after that time you are free to keep swimming. For more info on the swim series and to pre-register for the swim (not this clinic), please visitwww.stlopenwater.com