Mentoring – OWS Swim Anxiety :: St. Louis Triathlon Club

Mentoring – OWS Swim Anxiety

Date/Time
Date(s) - 05/30/2015
8:00 am - 8:30 am

Location
New Town St Charles

Categories


Backyard Lifeguards in cooperation with Big Shark is having a clinic on reducing swim anxiety. You must register with Big Shark at https://www.bikereg.com/2015-open-water-swim-pre-registration in order to participate in this clinic. Learn how to gather personal swim data (what, when, and where) to track your open-water progress. Find out what makes a “confidence-building” swim, and how to add elements to prepare for a variety of conditions. Finally, practice the five steps of a successful self-rescue plan.

 

Stephane McCormick
Director, Backyard Lifeguards
Captain, BYLG Sport Water Rescue
314.330.4188
www.Backyard-Lifeguards.com
www.Facebook.com/BackyardLifeguards

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