Date(s) - 07/20/2016
6:30 pm - 8:30 pm
Richmond Heights Community Center
Please join us Wednesday, July 20th
Injury Screenings by Precision Health Group at 6:30/Snacks at 6:30pm/Meeting starts at 7pm
WHERE: THE HEIGHTS Community Center. The Heights is located at 8001 Dale Avenue, Richmond Heights, near Hanley & 40.
Trailnet – Check Presentation & Overview – Ralph Pfremmer
Triathlon Race Day Nutrition: by Paul Schon – Ironbrick
Fueling for Success!
Race nutrition with the large bulk of time spent on when, how, and why of eating on the bike……
– And all the Reports from the coordinators, new member intros, recent & upcoming events, volunteer opportunities, …
Meetings are open to all current and prospective members.
Bookings are for St. Louis Tri Club members only, please login to RSVP.