July Membership Meeting :: St. Louis Triathlon Club

July Membership Meeting

Date(s) - 07/20/2016
6:30 pm - 8:30 pm

Richmond Heights Community Center


Please join us Wednesday, July 20th
Injury Screenings by Precision Health Group at 6:30/Snacks at 6:30pm/Meeting starts at 7pm

WHERE: THE HEIGHTS Community Center. The Heights is located at 8001 Dale Avenue, Richmond Heights, near Hanley & 40.


Trailnet – Check Presentation & Overview – Ralph Pfremmer

Triathlon Race Day Nutrition: by Paul Schon – Ironbrick

Fueling for Success!

Race nutrition with the large bulk of time spent on when, how, and why of eating on the bike……

And all the Reports from the coordinators, new member intros, recent & upcoming events, volunteer opportunities, …

Meetings are open to all current and prospective members.


Bookings are for St. Louis Tri Club members only, please login to RSVP.

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