Date(s) - 11/22/2015
10:30 am - 11:30 am
The Good Form Running clinic provides an overview of the most important components of efficient running form. Seasoned and certified instructors present key points in a simple and easy to apply manner while giving individual feedback and attention. The objective is to provide GFR attendees with the necessary tools to run easier, faster and injury free.
Each clinic will include:
- An introduction to the four fundamental points of Good Form Running
- Video gait analysis where each participant is filmed
- Drills to help us practice all of the principles
- Time for questions about form, injuries, footwear, etc.
The cost of the clinic is $10. A portion of the proceeds benefit a local charity. Clinics have a 10 person capacity to make sure there is enough space and participants will receive personal attention.
Use discount code TRICLUB in capital letters in the link below for 100% off and please don’t share this code with non-members. Please RSVP so that we can prepare for this event.
Bookings are for St. Louis Tri Club members only, please login to RSVP.