Mar 10, 2024

Evolve Coaching Swim Clinic

Evolve Coaching Systems’ Chris Ahl will lead a clinic on Sunday March 10th from 8:00-9:00am at Whispering Hills pool concentrating on swim drills. He will review how to do drills as part of your workout and the purpose of certain swim drills. He will also include a “show and tell” with swim accessories and training aids and how and why to use them. The clinic will finish with a workout.

This clinic is provided free to club members from Evolve Coaching Systems as a Coach Sponsor of the club.

Sunday Morning Coached Swim Clinic - Whispering Hills Clubhouse

We have reserved the Whispering Hills Clubhouse pool every Sunday morning from 8am to 10am. This is a 25 yard pool. Enter the clubhouse through the side door (closest to the main parking lot) that leads to the fitness area.

MENTORING CLINIC FOR FIRST HOUR:  Chris Ahl of Evolve Coaching Systems will be leading a swim clinic from 8am to 9am and will be using all of the lanes.  All members are welcome to participate in the clinic and we strongly encourage you to do so.  If you would rather do your own swim, please plan on coming during the 2nd hour from 9am to 10am.

Learn more about the Mentoring Clinic with Evolve Coaching here

Note that we need to be out of the pool building at or as close to 10am as possible. So plan your arrival to ensure you have enough time to complete your swim and any post-swim activities(showers, etc) by 10am.

The majority of Sundays will be open swim so bring your own swim plan. Special sessions or clinics are typically held during the winter and early spring months and will be announced ahead of time.

The pool may remain closed during inclement weather (snow and ice).

The pool may also be closed in order to not conflict with attendance at local triathlons such as the New Town Triathlon and the St Louis Triathlon (to name a few).

We will do our best to post a closure announcement on the club’s private Facebook group as well as here on the website.

You can RSVP for this swim below but it is not required to attend. Space in the pool will be provided on a “first come, first serve” basis.