May 29, 2022

Goose Pond Island Half Iron Distance and Frantic Frog Sprint Triathlons

• Half Iron Triathlon: 1.2 mi OWS / 56 mi bike / 13.1 mi swim*
• Half Iron Aquabike: 1.2 mi OWS / 56 mi bike
• Sprint: 500 m OWS / 12 mi bike / 5k run

*  Athena, Clydesdale, and relay options

According to the race director, the 2 loop swim is NOT expected to be wetsuit legal, the out and back bike is nearly as flat as it can be, and the 2 loop run is slightly rolling.

USAT Sanctioned: Yes

Race Website & Registration »

Ironman 70.3 Victoria

1.2 mile OWS (lake) / 56 mi bike / 13.1 mi run

Relay option.

Race Website & Registration »

USAT Sanctioned: N/A

Sunday Morning Swim - Whispering Hills Clubhouse

We have reserved the Whispering Hills Clubhouse pool every Sunday morning from 8am to 10am. This is a 25 yard pool. Enter the clubhouse through the side door (closest to the main parking lot) that leads to the fitness area.

Note that we need to be out of the pool building at or as close to 10am as possible. So plan your arrival to ensure you have enough time to complete your swim and any post-swim activities(showers, etc) by 10am.

The majority of Sundays will be open swim so bring your own swim plan. Special sessions or clinics are typically held during the winter and early spring months and will be announced ahead of time.

The pool may remain closed during inclement weather (snow and ice).

The pool may also be closed in order to not conflict with attendance at local triathlons such as the New Town Triathlon and the St Louis Triathlon (to name a few).

We will do our best to post a closure announcement on the club’s private Facebook group as well as here on the website.

You can RSVP for this swim below but it is not required to attend. Space in the pool will be provided on a “first come, first serve” basis.