Date(s) - 04/13/2018
6:30 pm - 7:30 pm
Creve Coeur Lake
The most important leg of the triathlon- Transitioning! A good transition can deduct several minutes off your time! Whether you are new to triathlons and want to learn how to transition or just want to freshen up, come on out to Creve Coeur Lake (Sailboat Cove Parking Lot) @ 6:30 pm to join us. We will have bike racks set up and a Mount/Dismount line. We will have two clinics running at the same time and switch after 30 minutes. One clinic will be how to set up a transition area and what you need. Join our experienced triathletes as they show you how to set up the minimum required items- bike, shoes, and helmet- and the extra items that make life a little more comfortable- water bottles, gels, hat, sunglasses, race belt, sun screen, towels, etc. Our bike mount/dismount clinic will be going over the basics of how to mount and dismount your bike at the line and for those of you who want to learn a little more – advanced mounting/dismounting techniques with your shoes on the bike. Please bring your gear if you would like to get some practice runs in!
Bookings are for St. Louis Tri Club members only, please login to RSVP.