Evolve Coaching Systems @ Whispering Hills :: St. Louis Triathlon Club

Evolve Coaching Systems @ Whispering Hills

Date/Time
Date(s) - 12/14/2014
8:00 am - 10:00 am

Location
Whispering Hills Clubhouse Pool

Categories


We have reserved the Whispering Hills Clubhouse pool every Sunday morning from 8am to 10am. The 25yd pool has 5 lanes. Enter the clubhouse through the side door (closest to the main parking lot) that leads to the fitness area.

Special Event this Sunday:

Evolve-Coaching-Systems

Most triathletes only spend the summer months working on Open Water skills; however, this is not doing the off-season justice – there’s no need to wait for warm weather to work on skills that are needed for swimming without the blue line. Join Evolve Coaching Systems‘ coaches Samantha Murphy and Nicole Kretzer to work on how to turn a pool workout into an Open Water simulation. We will go over several drills, work on some potential OWS situations and talk about how to incorporate OWS techniques into your workouts

The pool may remain closed during  inclement weather (snow and ice). We will do our best to post a closure annoucement on the club’s Facebook page or Twitter.

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