Casco Bay Islands SwimRun :: St. Louis Triathlon Club

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Casco Bay Islands SwimRun

Date/Time
Date(s) - 08/13/2017
All Day

Location
Casco Bay Islands

Categories


  • Long course: 5 miles (total) OWS, 15 miles trail run (total), 10 islands
  • Short course: 2.25 miles (total) OWS, 6.5 miles trail run (total), 4 islands

SwimRun consists of multiple swim/run legs, basically by island hopping. Support is minimal. All participants are in two-person teams. This is not a relay, both participants must stay within a maximum distance of each other (and are usually tethered).

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