Date(s) - 08/29/2019
6:00 pm - 7:00 pm
Forest Park Visitor's Center
Tired of not being able to run to your potential after biking, Scared about that first bike to run transition, Ever try to run after biking and find “tree trunks” for legs? If so, welcome to triathlon….but some simple tips can help you make a smoother transition from biking to running!
Spend some time with IronBrick’s Head Coach, Paul Schon, as we disclose the secrets to a more efficient transition from biking to running!
Please come prepared to bike a bit and then run.
Bookings are for St. Louis Tri Club members only, please login to RSVP.