Feb 12, 2023

Sunday Morning Swim - Whispering Hills Clubhouse

We have reserved the Whispering Hills Clubhouse pool every Sunday morning from 8am to 10am. This is a 25 yard pool. Enter the clubhouse through the side door (closest to the main parking lot) that leads to the fitness area.

Note that we need to be out of the pool building at or as close to 10am as possible. So plan your arrival to ensure you have enough time to complete your swim and any post-swim activities(showers, etc) by 10am.

The majority of Sundays will be open swim so bring your own swim plan. Special sessions or clinics are typically held during the winter and early spring months and will be announced ahead of time.

The pool may remain closed during inclement weather (snow and ice).

The pool may also be closed in order to not conflict with attendance at local triathlons such as the New Town Triathlon and the St Louis Triathlon (to name a few).

We will do our best to post a closure announcement on the club’s private Facebook group as well as here on the website.

You can RSVP for this swim below but it is not required to attend. Space in the pool will be provided on a “first come, first serve” basis.

2022-2023 Rec Plex Indoor Triathlons

LONG COURSE:

500-yd. swim in the pool

15-mile bike ride on stationary bikes*

5-mile run on a treadmill

SHORT COURSE:

300-yd. swim in the pool

10-mile bike ride on stationary bikes*

3-mile run on a treadmill

* The RecPlex upgraded its stationary bicycles to base distance on power rather than RPM. You’ll have to set the bike for realistic resistance now!

Start Times:

• 1:30, 2:15, 3:15 PM

Each Indoor Triathlon costs:

$21 in advance or $24 day-of • Package deal (Mega Deal, $230) available for entire season + Rookies & Rock Stars Triathlon on 05/07/2023.

USAT Sanctioned: No

More Info and Registration »

Tips from Bill »