15% Club Discount for 2019 New Town and Vino Fondo

Big Shark is offering Club members a 15% discount on entry into the 2019 Vino Fondo (May 11) and the New Town Triathlon (July 14) and…

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Spring 2018 Wearable Gadgets Presentations

The following links will download PDF’s of the Spring 2018 Wearable Gadgets Mentoring sessions.  The first file is for those who are a…

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Fueling Before, During and After Your Workout and/or Race

Proper nutrition timing can benefit muscle recovery, growth and athletic potential and performance. Learn how to fuel effectively for the best results. Presenter:…

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2018 Minnie HaHa 5k – Club Discount

A shaded, flat 5K, this race immediately follows the Club picnic on June 23, 2018! Put on by Club sponsor MSE Racing.

2018 Equinox Half – Club Discount

It is time for St. Louis’s first and only Night time Half Marathon!! Enjoy your day, your fueling, and your sleeping in, but…

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2019 STL Endurance Open Water Series – Club Discount

Open water swimming at Simpson Park returns in 2019! MSE Racing is once again providing this open water swimming opportunity on multiple Saturdays starting…

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Most commonly violated rules

By request from our February meeting, here they are! USAT Most Violated Rules

Icy Iron 2017-2018 Starts Dec 11

Don’t forget, Round 1 of Icy Iron, the Club’s annual winter training challenge, begins on December 11! Click here for full details, registration,…

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Castlewood Cup 2018 – Club Discount

Registration for the 2018 Castlewood Cup is open. Race date is Saturday, Feb. 24th, 2018. A perennial favorite, Castlewood Cup is a 15K trail race…

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Club Discount for 2018 Michigan Titanium (MiTi) and Grand Rapids Tri

A 10% Discount is available to Club Members for the Grand Rapids Triathlon (June 10, 2018) and Michigan Titanium (August 19, 2018). The…

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2018 St Louis Triathlon – Club Discount

MSE Racing is bringing the St. Louis Triathlon back to Creve Couer Park on Sunday, May 20. The race will feature sprint and olympic…

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Submit your Coaches Forum Questions Before Sept 10!

October 18 is Coaching Panel night! Make certain you get your questions submitted before September 10 by filling out the form on the…

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