Rank: Member
Groups: Member
Joined: 1/7/2011
Posts: 11
Points: 33
Location: House Springs, MO
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Here is the link to a homemade sports drink I found online. It works very well for me, and is very simple and inexpensive to make. I bought the Maltodextrin at St Louis Beer and Wine Making, the store is located in the Lamp and Latern Plaza across from Swim Bike Run. You will find the recipe about a quarter of the way down the page. http://try3sports.blogspot.com/2009_03_01_archive.html
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Rank: Administration
Groups: Administration
, Member
Joined: 11/13/2008
Posts: 478
Points: 996
Location: St. Charles
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I was hoping you were going to post this. Thanks!
Terri
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