Date(s) - 08/13/2017
Casco Bay Islands
- Long course: 5 miles (total) OWS, 15 miles trail run (total), 10 islands
- Short course: 2.25 miles (total) OWS, 6.5 miles trail run (total), 4 islands
SwimRun consists of multiple swim/run legs, basically by island hopping. Support is minimal. All participants are in two-person teams. This is not a relay, both participants must stay within a maximum distance of each other (and are usually tethered).